Therapist Resource: Attachment Style Quiz
$14.99
This downloadable attachment style test contains the official questionnaire from the book Attached which was adapted from ECR-R.
Who is This Attachment Style Quiz for?
Therapists / Mental Health Professionals
Help your clients explore their relationship patterns with this easy-to-use Attachment Styles Quiz, adapted from research-based frameworks used in attachment theory. Designed with therapists, counsellors and coaches in mind, this resource makes it simple to integrate attachment exploration into your sessions or aftercare materials.
Perfect for:
Therapists • Counsellors • Coaches • Wellness Practitioners • Group Therapy Facilitators
The "What is My Attachment Style?" PDF includes:
- Self-Assessment Quiz: Clear, client-friendly statements to identify anxious, avoidant, secure, and fearful attachment tendencies.
- Attachment Style Summaries: Concise descriptions that encourage reflection and self-understanding.
- Therapist-Ready Format: Professionally designed for printing or emailing to clients - ideal for session handouts, homework assignments or onboarding tools.
- Fillable PDF Option: Clients can complete it digitally and return it to you before or after sessions.
How to use this Attachment Styles Test:
- Print and distribute during intake or relationship-focused sessions.
- Email the digital version as a pre-session self-reflection exercise.
- Pair it with your own discussion prompts or worksheets for deeper therapeutic integration.
Disclaimer
This quiz is from Attached by Amir Levine, M.D., and Rachel S. F. Heller, M.A., which is adapted from the Experiences in Close Relationships–Revised (ECR-R) Questionnaire developed by Fraley, Waller, and Brennan (2000).
This version has been reformatted and visually redesigned by for educational and self-reflection purposes to help individuals explore their attachment patterns. It is intended for personal insight and educational purposes only, not as a psychological assessment or diagnostic tool.
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